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ABOUT CHANTEIK

Chanteik Nelson

CHANTEIK IS A HEART LED COACH WHO IS PASSIONATE ABOUT HELPING WOMEN BECOME CONFIDENT IN THEIR OWN SKIN & TRANSFORM THEIR LIVES THROUGH LIFTING WEIGHTS & LIVING A HEALTHY LIFESTYLE.

SHE IS A MUM OF A 5 YEAR OLD BOY AND WENT THROUGH HER OWN WIGHT LOSS JOURNEY AFTER GIVING BIRTH TO HER SON. HAVING GAINED 35KG IN PREGNANCY HER JOURNEY POST-PARTUM IS ONE TO ADMIRE.

WITH 20 YEARS EXPERIENCE  IN LIFTING WEIGHTS/NUTRITION  & 13 YEARS EXPERIENCE WORKING WITH WOMEN IN THE HEALTH & FITNESS INDUSTRY, CHANTEIK UNDERSTANDS THE NEEDS OF WOMEN, ESPECIALLY WOMEN 30+.

 

WHEN IT COMES TO HEALTH AND FITNESS, A ONE SIZE FITS ALL APPROACH IS NOT REALISTIC.

 

WE ARE ALL AT DIFFERENT STAGES OF LIFE SO EXPECTING A WORKING MUM TO ADAPT THE SAME APPROACH AS A 19 YEAR OLD LIVING AT HOME, IS NEVER GOING TO WORK.

 

THIS IS WHY CHANTEIK WORKS 1:1 WITH YOU TO INDIVIDUALISE YOUR APPRAOCH TO HEALTH AND FITNESS SO IT SUITS YOUR LIFESTYLE AND YOU CAN SUSTAIN THE LIFESTYLE CHANGES LONG TERM.

Lift with Teik

IG: @chanteik_

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